Almond & Pumpkin Dip

Spices, honey, almonds and roasted butternut pumpkin are the perfect combination for a unique, casual starter.

Almond & Pumpkin Dip

Almond & Pumpkin Dip


Prep time:20 minutes
Cook time:16 minutes
Total time:36 minutes
Servings:10 serves


  • 400 grams butternut pumpkin (seeded, peeled and cum into small cubes)
  • ½ tbsp Moroccan spice
  • ½ tbsp ground coriander
  • ½ tbsp ground ginger
  • 3 tbsp olive oil
  • ¼ cup sour cream
  • 2 tbsp lemon juice
  • tbsp Bee Fruity Red Gum
  • 2 tbsp almonds
  • salt and pepper
  • pita bread or crusty bread for serving


  • Preheat Oven to 190°C.
  • Put the pumpkin, spices and oil into a roasting dish and mix well. Roast until the pumpkin is soft and browned.
  • Puree in a food processor or stick blender with the honey and almonds, cream & lemon juice.
  • Season with salt and pepper.
Serve warm or cold with warm pita bread or crusty bread.


    Calories: 91 kcalCarbohydrates: 9 gProtein: 1 gFat: 6 gSaturated Fat: 1 gCholesterol: 3 mgSodium: 7 mgPotassium: 176 mgFiber: 1 gSugar: 4 gVitamin A: 4289 IUVitamin C: 10 mgCalcium: 35 mgIron: 1 mg
    Keyword: almond, dip, entertaining, pumpkin, Vegetarian
    BFREGUJAR350 _Beechworth-Honey-Bee-Fruity-Red-Gum-Jar


    Bee Fruity Red Gum Honey

    Red Gum Honey is a bright light amber to pale amber colour and has delicious aromas of sweet honey and the Australian bush after rain. It is full-bodied and has a refreshing fruity eucalyptus flavour with a medium sweetness. Moderately quick to crystallise.

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