Muesli Bar Bliss Balls
Have you put the kids' lunchbox snacks in the too hard basket? We’ve taken some of the classic pantry staples and combined them into a ‘little lunch’ winner! Muesli bars can be a quick lunchbox option but are often high in refined sugar. We’ve opted in our all natural Beechworth Honey Traditional Honey, an all-rounder and baking favourite. Prep the muesli bar mix and roll into bliss balls ahead of time, ready to drop into the lunchbox or ready for hungry tummies after school.
Ingredients
- 2 cups rolled oats
- 1 cup mixed dried fruit
- 3 tbsp Beechworth Honey Traditional Honey
- 60 g melted butter
- 3/4 cup desiccated coconut
Instructions
- Place the rolled oats, mixed fruit, honey and melted butter into a food processor and pulse until the mixture comes together keeping a chunky consistency.
- Place the coconut in a shallow dish. Roll teaspoon size balls of muesli mixture. Coat balls in shredded coconut.
- Pop in the fridge to firm up.
Notes
Muesli balls can be stored in an airtight container in the fridge for up to 4 days.
Nutrition
Calories: 110 kcalCarbohydrates: 13 gProtein: 2 gFat: 6 gSaturated Fat: 4 gPolyunsaturated Fat: 1 gMonounsaturated Fat: 1 gTrans Fat: 1 gCholesterol: 8 mgSodium: 29 mgPotassium: 78 mgFiber: 2 gSugar: 5 gVitamin A: 94 IUVitamin C: 1 mgCalcium: 11 mgIron: 1 mg
FEATURED
Traditional Honey Squeeze 400g
Our handy squeeze bottle is 400g of pure, 100% Australian honey. A pantry staple and great for everyday. Traditional Honey is a great all-rounder and a must-have pantry item.