Honey Dumplings with Bee Cause Mountain Honey

Iconic Australia on plate. A timeless Aussie classic using the bold and bitey flavour of Australian Mountain Honey and made with simple staples from the pantry.


Prep time:10 minutes
Cook time:15 minutes


  • 1 1/2 cups self raising flour
  • 50 g unsalted butter
  • 1 tbsp Bee Cause Mountain Honey
  • 3/4 cup milk
  • 2 cups water
  • 3/4 cup brown sugar
  • 1/4 cup Bee Cause Mountain Honey
  • 50 g unsalted butter


  • To make the dumpling mixture, place flour into a large mixing bowl and use your fingertips to rub in butter. Add the milk and honey and stir until well combined. The mixture should be sticky but not wet. Set the mixture aside.
  • To make the syrup, combine water, brown sugar, honey and butter in a large saucepan. Stir over a low heat until melted.
  • Bring the syrup to the boil then drop heaped spoonfuls of the mixture into the pan. Reduce the heat to low and simmer, covered for 15-20 minutes or until a skewer comes out clean and the syrup thickens. Serve with ice cream.


Calories: 613 kcalCarbohydrates: 98 gProtein: 7 gFat: 23 gSaturated Fat: 14 gPolyunsaturated Fat: 1 gMonounsaturated Fat: 6 gTrans Fat: 1 gCholesterol: 59 mgSodium: 40 mgPotassium: 190 mgFiber: 1 gSugar: 64 gVitamin A: 700 IUVitamin C: 1 mgCalcium: 109 mgIron: 1 mg
Bee Cause Mountain Honey


Bee Cause Mountain Honey 400g Squeeze

The mountains of Australia’s iconic Great Dividing Range are home to bees that collect nectar and pollen from trees in alpine and sub-alpine locations. Incredibly bees at high altitudes can have elevated attitudes – reported by beekeepers to sting more, maybe because of cooler temperatures. Our Bee Cause Mountain Honey is a deliciously full-flavoured honey with a bitey aftertaste.

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