Recipes

01.05.26

Honey Soy Noodles with Crispy Tofu

Trade your next takeout night for these easy honey soy noodles with crispy tofu. They’re fresh, vibrant, and hit that perfect sweet-savoury balance. You’re definitely going to want a second bowl.

Honey Soy Noodle with Crispy Tofu

 

Course:Main Course
Servings:4
Calories:455

Ingredients

Base
  • 250 g noodles (egg, rice, or udon)
  • 300 g firm tofu (pressed and cut into cubes)
  • 1 cup broccoli
  • 1 carrot (julienned)
  • 2 spring onion (sliced)
  • sesame seeds
For the crispy
  • 1-2 tbsp cornflour
  • salt and pepper (to taste)
  • 1 tbsp oil
Honey Sauce
  • 3 tbsp soy sauce
  • 1/3 cup Bee Bold Apple Box Honey
  • 1 tbsp lime juice
  • 2 garlic cloves (finely chopped)
  • 1 tsp ginger (grated)
  • 1 tsp sesame oil
  • chilli flakes or sriracha for heat (optional)

Instructions

  • Wrap the tofu in paper towel and press to remove excess moisture. Cut into bite-sized cubes.
  • Toss the tofu with cornflour, salt, and pepper until evenly coated.
  • Heat the oil in a large pan over medium-high heat.
  • Add the tofu and cook, turning occasionally, until golden and crispy on all sides. Remove from the pan and set aside.
  • Cook the noodles according to packet instructions. Drain well and set aside.
  • In a bowl, whisk together the soy sauce, honey, lime juice, garlic, ginger, sesame oil, and chilli (if using).
  • Pour into a pan over medium heat and cook briefly until the sauce becomes glossy and slightly thickened.
  • Heat a splash of oil in a large pan or wok over high heat.
  • Add the broccoli and carrot and stir-fry for 3–4 minutes, until just tender but still crisp.
  • Add the cooked noodles and crispy tofu to the pan with the vegetables.
  • Pour over the honey sauce and toss everything together until well coated and heated through.
  • Serve hot, topped with sliced spring onions, sesame seeds, and extra chilli if desired.

Nutrition

Calories: 455 kcalCarbohydrates: 79 gProtein: 17 gFat: 9 gSaturated Fat: 1 gPolyunsaturated Fat: 4 gMonounsaturated Fat: 4 gTrans Fat: 0.01 gSodium: 781 mgPotassium: 330 mgFiber: 4 gSugar: 27 gVitamin A: 2747 IUVitamin C: 23 mgCalcium: 134 mgIron: 2 mg
Apple Box Honey 250g jar

FEATURED

Bee Bold Apple Box Honey Jar 350g

Apple Box Honey has a medium sweetness with delicious flavours of caramel, wood and molasses. it has a mild aftertaste that gently lingers. This is a honey for those that like strong, bold styles.

See product