Recipes

05.09.23

Sweet & Spicy Honey Wings

A delectable and mouthwatering twist on classic spicy wings. We combine the perfect balance of sweet and spicy flavours. These succulent chicken wings are coated in a tantalising honey glaze made from a harmonious blend of Bee Bold Tasmanian Leatherwood honey, hot sauce, and various spices.

 

Prep time:20 minutes
Cook time:1 hour
Servings:4
Calories:664

Ingredients

  • 1.5 kg chicken wings
  • 2 tbsp baking powder
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp garlic powder
  • 2 tsp smoked paprika
  • 1/2 tbsp cayenne chilli powder
Sweet & Spicy Glaze
  • 3/4 cup Bee Bold Tasmanian Leatherwood Honey
  • 1/4 cup apple cider vinegar
  • 2 cloves garlic (finely chopped)
  • 2 tbsp sriracha
  • 1 tsp soy sauce
  • 1/4 tsp sesame oil
  • 1 tsp salt
  • Optional garnish: spring onions, sesame seeds, and red chilli.

Instructions

  • Preheat the oven to 140°C. In a large bowl, combine baking powder, salt, pepper, garlic powder, chilli, and smoked paprika.
  • Use a paper towel to lightly pat dry the chicken wings. Add them to the spice mixture and toss to coat thoroughly.
  • Place a wire rack inside a large baking dish. Place the wings on the rack in a single layer (this will allow for airflow underneath to ensure crispy and evenly cooked wings). Place the baking dish into the oven for 30 minutes. Turn the oven up to 220°C and cook for another 30 minutes.
  • When the wings have 15 minutes remaining, combine all the ingredients for the sweet and spicy glaze in a saucepan and bring to a simmer until the wings are cooked.
  • Remove the wings from the oven and drizzle the sweet and spicy glaze over them. Toss to coat.
  • Allow the wings to cool slightly before garnishing with thinly sliced spring onions, sesame seeds, and sliced chilli.

Nutrition

Calories: 664 kcalCarbohydrates: 57 gProtein: 38 gFat: 33 gSaturated Fat: 9 gPolyunsaturated Fat: 7 gMonounsaturated Fat: 13 gTrans Fat: 0.4 gCholesterol: 156 mgSodium: 2223 mgPotassium: 434 mgFiber: 1 gSugar: 53 gVitamin A: 1099 IUVitamin C: 7 mgCalcium: 393 mgIron: 3 mg