- 4 tbsp honey
- 1 cup full cream milk
- 1 cup epsom salts
- 4-6 drops lavender essential oil
- 1/4 cup dried lavender flowers
- Gently warm the milk on the stove top or the microwave. You want it warm enough to help dissolve the honey and epsom salts, but not piping hot.
- Add honey and epsom salts and stir until they have dissolved.
- Add the essential oil and dried lavender flowers and stir.
- Add the entire mixture to a full bath
- Soak & relax!